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Wednesday, February 29, 2012

♥Oh So TASTY! Lavash Flatbread Veggie Pizza w/Avocado Oven-Baked "Fries"! OH MY! :)

I have to say that tonight's dinner was probably one of the BEST dinners I have ever made (coming from my Hubby) :) But seriously this meal was TO DIE FOR!! And to believe it was under 450 calories for the whole meal! The lavash flatbread pizzas were delish and the avocado "fries" just melted in your mouth! O.M.G. SO here it is.... I HAD to share!! :)


Lavash Flatbread Pizza
9 x 12" Lavash Flatbread- Whole Wheat Bread
Olive Oil Spray
1/2 Cup Marinara or Pizza Sauce
1-1 1/2 Cup Low-Fat Mozzarella Shredded Cheese
Pinch of Dried Oregano
3-4 Basil Leaves

Directions:
  • Pre-Heat oven to 450*. If using a pizza stone as I did make sure to heat this up as well.
  • Spray the lavish with olive oil spray to coat. 
  • Top with the sauce but not too much as it can make the bread soggy. 
  • Add your toppings ( I used tomatoes, grape tomatoes, mushrooms, turkey peppersoni, & basil leaves.
  • Bake for 5-6 minutes or until cheese melts and edges are just turned up and lightly browned. This is it for the pizza part! Easy enough!! 
THIS MEAL WAS DELICIOUS AND REALLY COMPLIMENTED EACH OTHER! 






As for the AMAZING Avocado Baked Fries...here you go.... 

Avocado Oven-Baked "Fries"
1/4 Cup Flour
2 Large Eggs Beaten
1-1 1/4 Cups of Panko Bread Crumbs
2 Ripe Medium-Firm Avocados Sliced in 1/2" Wedges
Grated Parmesan Cheese
Salt


Garlic Aioli Dipping Sauce
2 Tbs. Low-Fat Mayo
2 Tbs. Fat Free Greek Yogurt
1 Garlic Clove, Finely Crushed
(Mix all 3 ingredients together and serve with the avocado "fries")

Directions for Avocado "Fries":
  • Pre-Heat oven to 450*. Take a baking rack and place foil under it to catch the crumbs that fall while baking. Spray with non-stick spray.
  • Coat the avocados with flour, dip in the egg and then coat with the Panko bread crumbs. Place them on the baking rack spaced apart.
  • Spray the top of the avocados with olive oil and sprinkle with salt.
  • Bake for 20 minutes on 450* and 500* for the last 5 minutes or until golden brown. 




Until next time...

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1 comment:

  1. WOW these look so good! I am going to try them this weekend!

    ReplyDelete